BONUS FULL LENGTH CLASSES

HELLO AWESOME MAMA!

Following pregnancy and birth, moms can commonly have pelvic floor weakness (leading to incontinence and prolapse) and abdominal issues (including weakness and diastasis recti). Do you:

leak when you cough, sneeze, run or jump?

have a stubborn tummy pooch that does not flatten?

commonly have a heaviness in the pelvic floor?

feel that things down there are just not right or like they used to before pregnancy and birth?

We will address these concerns and more!

So, what's included in this program?

You will get to watch all the recorded guides to do Core and Floor!

PLUS... you'll be part of a community of Wonderful Mamas who's sharing the same interests with you!

When you have more time..... full length courses
8 Lessons
- Module 1 - Full Length Class - 36:10 mins
  Start
- Module 2 - Full Length Class - 48:25 mins
  Start
- Module 3 - Full Length - 46:27 mins
  Start
- Module 4 - Full Length - 45:21 mins
  Start
- Module 5 - Full Length Class - 45:18 mins
  Start
- Module 6 - Full Length Class - 41:27 mins
  Start
- Module 7 - Full Length Class - 44:13 mins
  Start
- Module 8 - Full Length Class - 36:03 mins
  Start

BE INSPIRED...
Read some feedbacks by mothers who joined our programs.

Do you have a MONTHLY plan?

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Or... get it at a package deal!

it starts at $57 only

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Are you ready now?

Come on and join our CORE AND FLOOR Virtual On-Demand Class!

Lori Krajenke
Registered Yoga Teacher (RYT-200)
Registered Prenatal Yoga Teacher (RYT-85)
Certified MUTU System™ Pro
Call/text: 586-506-6730
Lori@EarthsideYoga.com

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When you have more time..... full length courses

Do you have a MONTHLY plan?

Or... get it at a package deal!