Explore your journey to parenthood in a new, informative way -- through our Partner Prenatal Yoga Workshop. This workshop offers you and your chosen support partner the opportunity to practice yoga together while providing insight and knowledge on how to support and celebrate the birthing mama through baby's transition Earthside. Your partner for this class need not be your romantic partner -- sister, mom, or friends are all welcome to join you.
Join Registered Prenatal Yoga Teachers Lori Krajenke, (mother of three) and Paula Kreuger, (mother of four) for this unique class which will introduce new methods of connection for you and your partner during labor and delivery.
Planned topics:
Prior yoga experience for either partner is not required. Please bring two yoga mats, or there will be a few to borrow.
Join Registered Prenatal Yoga Teachers Lori Krajenke, (mother of three) and Paula Kreuger, (mother of four) for this unique class which will introduce new methods of connection for you and your partner during labor and delivery.
Planned topics:
- Breathing and relaxation techniques
- Explore yoga poses and labor positions to ease pain and help labor progress
- Partner poses to promote closeness during labor
- Yoga to encourage optimal fetal positioning
- Discover how to remain connected and present during labor and delivery
Prior yoga experience for either partner is not required. Please bring two yoga mats, or there will be a few to borrow.
Saturday, March 14th, 2020
5-6:30 pm, $89/couple.
LOCATION:
This workshop will be held at CWC Med Spa.
50429 Hayes Road (south of 23 Mile; west side of Hayes), Shelby Twp, 48315
5-6:30 pm, $89/couple.
LOCATION:
This workshop will be held at CWC Med Spa.
50429 Hayes Road (south of 23 Mile; west side of Hayes), Shelby Twp, 48315
